From Me to Free

I provide psychological services, including psychotherapy and psychological testing, with a focus on understanding the underlying causes of emotional or behavioral difficulties with a focus on providing tailored interventions.  My overall goal in both domains is to be a part of the change process for individuals understanding themselves in a more complete manner, experiencing more fulfilling lives, and experiencing less psychological distress or symptoms.  This can be a liberating process to feel more control in life and I truly enjoy being a part of this as a psychotherapist!

 

How to Get Started

Taking the first step can be tough and dauting for a variety of reasons.  I focus on attempting to demystify this process by first scheduling a free phone consultation to ensure it is a good fit to work together and that you feel comfortable discussing your experiences.  My goal is to provide a clear approach to therapy so you know what to expect as you determine if it may be the right fit to work together!